GLENN STRUTT // Osteopath and IRONMAN – how sport can help you get through hard times

We are back to the fortnightly interview schedule with Ironman, Glenn Strutt. Glenn started off as a competitive swimmer, however funny enough, our paths didn’t cross in the swimming world, it was years later, on a beach at the start of a triathlon. In this episode we hear about Glenn’s journey through sport and theContinue reading “GLENN STRUTT // Osteopath and IRONMAN – how sport can help you get through hard times”

GERARD MCDERMOTT // how triathlon and track cycling translates to the business world

I’m a huge believer that sport provides the perfect environment to learn, explore and grow. This weeks guest, Gerard McDermott talks us through his journey through triathlon and more recently track cycling. Gerard shares his lessons and insight into how sport has helped him develop a growth mindset not just whilst in lycra but alsoContinue reading “GERARD MCDERMOTT // how triathlon and track cycling translates to the business world”

BEC HENDERSON // Elite Triathlete and Olympic Racewalker talks about the benefits of having multiple sports

This weeks guest is a close to home one, Bec Henderson. I normally introduce guests by their sport, but with Bec she’s a multi-dimensional athlete. Bec and I know each other as we grew up swimming for the same swim club, where Bec specialised in the open water events. She then added triathlon to theContinue reading “BEC HENDERSON // Elite Triathlete and Olympic Racewalker talks about the benefits of having multiple sports”

Levi Maxwell // professional triathlon, balance outside of sport and mental health

Welcome to the last episode of season 1. This week’s guest is professional Australian Triathlete Levi Maxwell. Throughout the few years I’ve been watching Triathlons – I’ve always admired Levi, so it’s an absolute honour to be joined by him for a chat. In this episode we discuss Levi’s introduction to the sport as anContinue reading “Levi Maxwell // professional triathlon, balance outside of sport and mental health”

Todd Buschkuehl // couple chat, endurance sports and 12 hour ride debrief!

Today’s guest is my incredible fiancé Todd Buschkuehl. Todd’s participation in sport started at a young age as he followed his big brothers footsteps into motocross. He later found a love and passion for cricket but in his own words…lacked the ability to do well at it. Eventually making his way to endurance sports suchContinue reading “Todd Buschkuehl // couple chat, endurance sports and 12 hour ride debrief!”

Steve Foster // professional triathlete to coach – 36 years in the sport

Today we have an Australian legend in the sport of Triathlon. Steve Foster competed on the world stage in the 80’s and 90’s, finishing 3rd at the 1990 ITU World Championships. Steve not only has multiple Australian titles to his name, but also an impressive coaching career. Steve shares with us what hardships have taughtContinue reading “Steve Foster // professional triathlete to coach – 36 years in the sport”