KIM O’RILEY // IT’S NEVER OK – the woman making a difference in sporting clubs across Victoria

On average, one woman a week in Australia is murdered by her current or former partner.10 women a day are hospitalised for assault injuries perpetrated by a spouse or domestic partner.1 in 3 women have experienced physical violence since the age of 15. These statistics have been pulled from the Australian Bureau of Statistics andContinue reading KIM O’RILEY // IT’S NEVER OK – the woman making a difference in sporting clubs across Victoria

GERARD MCDERMOTT // how triathlon and track cycling translates to the business world

I’m a huge believer that sport provides the perfect environment to learn, explore and grow. This weeks guest, Gerard McDermott talks us through his journey through triathlon and more recently track cycling. Gerard shares his lessons and insight into how sport has helped him develop a growth mindset not just whilst in lycra but alsoContinue reading “GERARD MCDERMOTT // how triathlon and track cycling translates to the business world”

Gordon Allan // Australian Track Cyclist with an important message to share

This weeks guest is Australian Track Cyclist Gordon Allan. Back only a few months after his first Paralympic Games, Gordon takes us through the interesting way of how he got started in cycling – I’ll give you a hint… it had something to do with his friend’s mountain bike and a grassy hill.Gordon represented AustraliaContinue reading “Gordon Allan // Australian Track Cyclist with an important message to share”

Carol Cooke AM // Paralympian, 9x World Champion, Author and Speaker… it all started as a 7 year old with a dream!

Today, I’m coming to you with such an incredible guest, someone who has inspired me since I was a teenager for not only her sporting achievements but also what she achieved before she became a Paralympian and World Champion. Carol Cooke started off as a 7yr old who had a dream of representing her countryContinue reading “Carol Cooke AM // Paralympian, 9x World Champion, Author and Speaker… it all started as a 7 year old with a dream!”

Breanna Hargrave // Athletics to Cycling… the determination it takes to be an ‘older’ athlete

I have the pleasure of being joined by this weeks guest, Australian cyclist Breanna Hargrave. Breanna started off in Ballet and athletics as a junior and at 19 gave up ballet to focus on athletics. A national level competitor in athletics in the heptathlon, but Bree wanted more out of herself, she wanted to representContinue reading “Breanna Hargrave // Athletics to Cycling… the determination it takes to be an ‘older’ athlete”

Todd Buschkuehl // couple chat, endurance sports and 12 hour ride debrief!

Today’s guest is my incredible fiancé Todd Buschkuehl. Todd’s participation in sport started at a young age as he followed his big brothers footsteps into motocross. He later found a love and passion for cricket but in his own words…lacked the ability to do well at it. Eventually making his way to endurance sports suchContinue reading “Todd Buschkuehl // couple chat, endurance sports and 12 hour ride debrief!”