Isis Holt // A ray of sunshine tells what it’s like having 9 world records before the age of 17

Today we are joined by Isis Holt, who is not only an absolute ray of sunshine but wise beyond her years. Isis has an athletic resume that speaks for itself. Having achieved 9 world records by time she was 17 years old, in the 100 and 200m T35 sprint. Isis takes us on her journeyContinue reading “Isis Holt // A ray of sunshine tells what it’s like having 9 world records before the age of 17”

Maddy Hogan // Paralympic Javelin bronze medallist and mother of twins – a chat full of wisdom and humour

This weeks guest is Maddy Hogan, three time Paralympian and a mother of twins. Maddy opens up and discusses the relatable topic of comparison and what that can do to your self esteem. Why she made the jump from playing cricket to Javelin and the importance of taking a chance, believing in yourself and bouncingContinue reading “Maddy Hogan // Paralympic Javelin bronze medallist and mother of twins – a chat full of wisdom and humour”

Breanna Hargrave // Athletics to Cycling… the determination it takes to be an ‘older’ athlete

I have the pleasure of being joined by this weeks guest, Australian cyclist Breanna Hargrave. Breanna started off in Ballet and athletics as a junior and at 19 gave up ballet to focus on athletics. A national level competitor in athletics in the heptathlon, but Bree wanted more out of herself, she wanted to representContinue reading “Breanna Hargrave // Athletics to Cycling… the determination it takes to be an ‘older’ athlete”