Nathan Buschkuehl // professional triathlon and the high expectations that come with being an athlete

Today we are joined by another close to home guest, Nathan Buschkuehl. Ex professional triathlete who also happens to be my brother-in-law. Nath takes us on the journey of what it took to get some of his best results, including 2nd at the Mooloolaba Continental Cup in 2014, finishing just after Jake Burtwhistle. Nath sharesContinue reading “Nathan Buschkuehl // professional triathlon and the high expectations that come with being an athlete”

Breanna Hargrave // Athletics to Cycling… the determination it takes to be an ‘older’ athlete

I have the pleasure of being joined by this weeks guest, Australian cyclist Breanna Hargrave. Breanna started off in Ballet and athletics as a junior and at 19 gave up ballet to focus on athletics. A national level competitor in athletics in the heptathlon, but Bree wanted more out of herself, she wanted to representContinue reading “Breanna Hargrave // Athletics to Cycling… the determination it takes to be an ‘older’ athlete”

Shannon Barnes // from VFL to wearing the green and gold in Floorball

This weeks guest is Shannon Barnes who represents Australia in the sport of floorball. If you’re not sure with what floorball is don’t worry – I didn’t know either, Shannon gives a great explanation of it at the start of the interview, but basically its very similar to Hockey. Shannon talks about discovering the sportContinue reading “Shannon Barnes // from VFL to wearing the green and gold in Floorball”

25 Lessons I’ve Learnt Through Sport

How to work hard How to prioritise The value of a good coach The value of a bad coach How amazing it is to be passionate about something When to listen to my body When not to listen to my body and push it further What commitment is Always be 15 minutes early Sleep isContinue reading “25 Lessons I’ve Learnt Through Sport”