Introducing this weeks guest Alana Baldi. Coming from rural Victoria Alana has been involved in the sporting world since she was a kid through athletics and cricket. Not only has Alana been actively involved in sport but she is a huge advocate for sport being used for social inclusion particularly for underrepresented communities. With anContinue reading “ALANA BALDI // Cricket and Athletics is more than just the athletes”
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HANNAH DODD // 2x Australian Paralympian in equestrian and wheelchair basketball… what’s a pity party?
I’m please to introduce the first guest for 2022, two time Paralympian, Hannah Dodd. Hannah has represented Australia in not one, but two sports, equestrian and wheelchair basketball. Not only has Hannah competed at the highest level in what I’d call polar opposite sports but she’s done so with a positive attitude. Hannah mentions somethingContinue reading “HANNAH DODD // 2x Australian Paralympian in equestrian and wheelchair basketball… what’s a pity party?”
EXPECTATIONS… what are they and how do we deal with them?
This episode is going to be a little different from the weekly interview that’s been coming into you ears each week for well…almost 9 months straight. You’ve just got me, for a quick bonus episode chatting to you about expectations. The dictionary defines expectations as a strong belief that something will happen or be theContinue reading “EXPECTATIONS… what are they and how do we deal with them?”
SUCCESS, what we see vs what we don’t see
We often see other people’s success and compare it to the grind that we are going though, leaving us feeling inadequate. The iceberg theory (thank you Hemingway) tells us that we can only deal with what we can see. This goes for not just sport but life. You don’t tend to show the world yourContinue reading “SUCCESS, what we see vs what we don’t see”
Sarah Carli // from life threating injury to racing at the Olympics 5 months later, an amazing attitude on sport
Today we are joined by the amazing Sarah Carli, now that name may sound familiar. Sarah is recently back from competing at the Tokyo Olympics – but her remarkable recovery from a life-threatening freak accident in February, 5 months out from the Olympics, is something that won over hearts all around Australia. You’ll hear howContinue reading “Sarah Carli // from life threating injury to racing at the Olympics 5 months later, an amazing attitude on sport”
Rhemmy Gibbs // the journey from swimmer to national distance runner
This weeks guest is the lovely Rhemmy Gibbs. Former competitive swimmer and current distance runner. Rhemmy takes us though how she made the leap from swimming onto distance running as well as some of the highs and lows along her journey so far and what she’s learnt from it. Rhem and I have known eachContinue reading “Rhemmy Gibbs // the journey from swimmer to national distance runner”
Cam Elliott // the journey of a performance coach, amazing lessons and an interesting view on drugs in sport
Cam Elliott a performance coach who looks beyond the athlete in front of him to the human that’s behind the athlete. My chat with Cam is split into two parts with this first part exploring what Cam does, how he got into the world of performance coaching and his motivation behind doing it. In thisContinue reading “Cam Elliott // the journey of a performance coach, amazing lessons and an interesting view on drugs in sport”
Tom Dade // the incredible world of ultra running and mountaineering
This weeks guest is Tom Dade, an ultra runner who thrives off challenging himself to push beyond the limits through some extraordinary adventures. Tom and I chatted virtually last week – as we are both in Melbourne experiencing lockdown number 4, about the incredible things that he has achieved at the age of 22, asContinue reading “Tom Dade // the incredible world of ultra running and mountaineering”
Lindsay Trotter // over 40 years in motor sport and passing that knowledge on
This weeks guest is Lindsay Trotter, a member of the speedway racing community. Lindsay started off his motor sport journey racing motor cross before moving to karting and then sprint cars. Now he uses over 40 years of expertise as a crew chief of a team. Dad and Lindsay are good friends and I’ve knownContinue reading “Lindsay Trotter // over 40 years in motor sport and passing that knowledge on”
Renee Fox // competitive swimmer and the host of the perfectly flawed podcast
Today we are joined by Renee Fox, a competitive swimmer who also hosts a podcast about mental health and sport. Renee and I come from a very similar background, starting our swimming journeys off at the same swim school to swimming for neighbouring clubs, I loved talking with Renee about her journey through sport andContinue reading “Renee Fox // competitive swimmer and the host of the perfectly flawed podcast”