beyondsportwithfionastewart

25 Lessons I’ve Learnt Through Sport

How to work hard How to prioritise The value of a good coach The value of a bad coach How amazing it is to be passionate about something When to listen to my body When not to listen to my body and push it further What commitment is Always be 15 minutes early Sleep isContinue reading “25 Lessons I’ve Learnt Through Sport”

Nathan Taylor // Youth Olympics to coaching

Today’s guest is Nathan Taylor, an Australian swimmer who was the youngest finalist in the 200 Individual Medley at the 2000 Australian Olympic Trials. Nathan was a member of the Victorian Institute of Sport and a part of the gold medal relay team at the 2001 Youth Olympics. After hanging up his competitive swimming cap,Continue reading “Nathan Taylor // Youth Olympics to coaching”

Steve Foster // professional triathlete to coach – 36 years in the sport

Today we have an Australian legend in the sport of Triathlon. Steve Foster competed on the world stage in the 80’s and 90’s, finishing 3rd at the 1990 ITU World Championships. Steve not only has multiple Australian titles to his name, but also an impressive coaching career. Steve shares with us what hardships have taughtContinue reading “Steve Foster // professional triathlete to coach – 36 years in the sport”

Matt Holland // Paralympic Football (Soccer) and how sport can develop confidence

I feel incredibly honoured that my first guest is Matt Holland. Captain of the Victorian Paralympic Football team and all round great person. Matt takes us on his football journey and how it has helped him develop his confidence in all areas of life.Tomorrow, Tuesday 6th October 2020, is world Cerebral Palsy Day and inContinue reading “Matt Holland // Paralympic Football (Soccer) and how sport can develop confidence”

Dr Julia Walsh // Basketball Coach and Academic

Julia is the Australian National Head coach at the Boomerangs men’s basketball team as well as an academic in coaching. She shares her journey to become the first Australian female head coach of a national basketball team, her coaching pedagogy and where she sees sport in the future. Listen here.

Mitch Pratt // Commonwealth Games Swimmer and what happens behind closed doors

Today’s guest is Australian swimmer Mitch Pratt. Mitch competed for Australia in multiple international competitions, including the 2014 Commonwealth Games. He takes us on his journey to becoming a high performance athlete and the lessons he has learnt along the way. Listen here.