Steph Kershaw // Hockeyroo, Commonwealth Games silver medallist, overcoming injuries & gaining confidence through sport

Steph Kershaw, Australian Hockey Player who grew up in Townsville. Steph take’s us on the journey of falling in love with Hockey, through the rest of her family playing, the hardships of doing her ACL…twice. And how incredible it was to win a silver medal in front of a home crowed at the 2018 CommonwealthContinue reading “Steph Kershaw // Hockeyroo, Commonwealth Games silver medallist, overcoming injuries & gaining confidence through sport”

Maddy Hogan // Paralympic Javelin bronze medallist and mother of twins – a chat full of wisdom and humour

This weeks guest is Maddy Hogan, three time Paralympian and a mother of twins. Maddy opens up and discusses the relatable topic of comparison and what that can do to your self esteem. Why she made the jump from playing cricket to Javelin and the importance of taking a chance, believing in yourself and bouncingContinue reading “Maddy Hogan // Paralympic Javelin bronze medallist and mother of twins – a chat full of wisdom and humour”

Breanna Hargrave // Athletics to Cycling… the determination it takes to be an ‘older’ athlete

I have the pleasure of being joined by this weeks guest, Australian cyclist Breanna Hargrave. Breanna started off in Ballet and athletics as a junior and at 19 gave up ballet to focus on athletics. A national level competitor in athletics in the heptathlon, but Bree wanted more out of herself, she wanted to representContinue reading “Breanna Hargrave // Athletics to Cycling… the determination it takes to be an ‘older’ athlete”

Shannon Barnes // from VFL to wearing the green and gold in Floorball

This weeks guest is Shannon Barnes who represents Australia in the sport of floorball. If you’re not sure with what floorball is don’t worry – I didn’t know either, Shannon gives a great explanation of it at the start of the interview, but basically its very similar to Hockey. Shannon talks about discovering the sportContinue reading “Shannon Barnes // from VFL to wearing the green and gold in Floorball”

Levi Maxwell // professional triathlon, balance outside of sport and mental health

Welcome to the last episode of season 1. This week’s guest is professional Australian Triathlete Levi Maxwell. Throughout the few years I’ve been watching Triathlons – I’ve always admired Levi, so it’s an absolute honour to be joined by him for a chat. In this episode we discuss Levi’s introduction to the sport as anContinue reading “Levi Maxwell // professional triathlon, balance outside of sport and mental health”

Todd Buschkuehl // couple chat, endurance sports and 12 hour ride debrief!

Today’s guest is my incredible fiancé Todd Buschkuehl. Todd’s participation in sport started at a young age as he followed his big brothers footsteps into motocross. He later found a love and passion for cricket but in his own words…lacked the ability to do well at it. Eventually making his way to endurance sports suchContinue reading “Todd Buschkuehl // couple chat, endurance sports and 12 hour ride debrief!”

Callan Brooks // deaf basketball, discovering the sport in his 20’s

Today we are joined by Australian basketballer Callan Brookes. Callan plays for the Goanna’s, who is the national deaf basketball team for Australia. Playing basketball at a local level in regional Victoria, Callan who was unaware of the pathways just wanted more and lead him to search the internet where he found the Goannas inContinue reading “Callan Brooks // deaf basketball, discovering the sport in his 20’s”

Emily McKie // women’s AFL coach & important life lessons

Today’s episode is with Emily McKie. Emily and I met during our uni studies and bonded over our passion for our sport, and I’ve always felt inspired by her ability to chase her dreams. Emily created and managed what is now one of the biggest female junior football leagues in Victoria – the Eastern RegionContinue reading “Emily McKie // women’s AFL coach & important life lessons”

Matt Haanappel // Paralympic Swimmer, transitioning from athlete to change maker

We are joined today by Australian Paralympic swimmer Matt Haanappel. Matt not only has held a place on the podium at multiple international swimming competitions, but is also establishing himself as a remarkable change maker for inclusion within the sport of swimming in Victoria. Matt’s passion and dedication for everyone to have access and beContinue reading “Matt Haanappel // Paralympic Swimmer, transitioning from athlete to change maker”

Brooke Stratton // Olympic long jumper, commonwealth games silver medallist, coeliac disease & injuries

Today’s guest is Olympic Long Jumper Brooke Stratton. Brooke takes us on the rollercoaster journey of being a professional athlete. The devastating injuries and the incredible comeback to become the current Australian and Oceanic record holder. There is a strong theme of resilience in this chat, and in the last 4 years I’ve been ableContinue reading “Brooke Stratton // Olympic long jumper, commonwealth games silver medallist, coeliac disease & injuries”